Guide to Tim Ferriss's The 4-Hour Body by Instaread - Instaread

Guide to Tim Ferriss's The 4-Hour Body by Instaread

By Instaread

  • Release Date: 2016-04-07
  • Genre: Study Aids


PLEASE NOTE: This is a companion to Tim Ferriss's The 4-Hour Body and NOT the original book. 


The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies through unconventional and often minimalist methods.
Achieving the ultimate body does not require endless hours in a gym or excessively restrictive diets. 

Inside this companion:

• Overview of the book
• Important People
• Key Insights
• Analysis of Key Insights

About the Author:  With Instaread, you can get the notes and insights from a book in 15 minutes or less.
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  • An 8 page synopsis of his book with 8 bullet points

    By EducationMan
    Tim Ferriss is the master of making money selling what people want .. this is a good example of offering nothing for a low price point to get you to buy it - save your money